Course Intro Videos
Health 101
Physical Education 1A
Physical Education 1B
Personal Fitness A
Personal Fitness B
StrongMind Courses
Health
This course provides an overview of how behavior affects health. The broad range of topics include nutrition and physical activity; growth, development; injury and safety prevention; alcohol, tobacco, and other drugs; mental, emotional, and social health; and personal and community health. Students will explore how the choices they make about their bodies affect both their present and future. They will also be given the tools to make informed decisions to better their health.
NOTE: Required for Graduation.
Suggested grade level: 9-12
Prerequisites: None
Personal Fitness A
This course teaches students about the importance of physical activity and personal fitness, aspects of sport and recreation, and healthy eating habits. Throughout the course, students are expected to evaluate their own fitness, design an exercise plan, and track their results.
Suggested grade level: 9-12
Prerequisites: None
Personal Fitness B
This course teaches students about the importance of physical activity and personal fitness, aspects of sport and recreation, and healthy eating habits. Throughout the course, students are expected to evaluate their own fitness, design an exercise plan, and track their results.
Suggested grade level: 9-12
Prerequisites: None
Physical Education 1A
This course teaches students about the importance of physical activity and personal fitness, aspects of sport and recreation, and healthy eating habits. Throughout the course students are expected to evaluate their own fitness, design an exercise plan, and track their results.
NOTE: Required for Graduation
Suggested grade level: 9-12
Prerequisites: None
Physical Education 1B
In this course, you’ll explore key concepts that will lead to improved fitness, wellness, and overall health. You’ll learn about the human body, including topics like anatomy, physiology, and nutrition. You’ll also explore practical applications for these topics, including metabolism manipulation, correct exercise form, and effective programming that’s tailored to fit your goals. Throughout the course, you’ll also have access to discussion boards, where you can talk about what you’ve learned and trade tips on exercise programming with your peers. This all leads to a lifetime of health and wellness.
NOTE: Required for Graduation
Suggested grade level: 9-12
Prerequisites: None